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Obesity is a condition of having excess fats that cause various diseases. This is a manageable weight condition that is experienced by many people. Obesity must be treated as early as possible to avoid health risks. Too much intake of calories and unhealthy foods may cause you to gain too much weight. The uncontrolled loading will eventually lead to gaining weight.
What is Genetic Obesity?
Genetic obesity is characterized by excessive weight gain that is genetically inherited. It occurs in families according to a clear inheritance pattern caused by changes in a single gene. The factors that increase your risk of genetic obesity include diabetes, heart disease, metabolic syndrome, and hypertension. A genetic predisposition to obesity can be treated, in part, by having a physically active lifestyle.
Possible Treatment for Genetic Obesity
The goal of obesity treatment is to reach and stay at a healthy weight. You may need to work with your doctor or dietician to manage conditions related to obesity and set a safer regimen for weight loss. Treatment includes:
- Dietary changes. Cutting your calorie intake and incorporating healthier eating habits are vital in reversing obesity and its effects. Ensure to seek help from your dietician especially if you have genetic obesity or are at risk of the condition.
- Restricting certain foods. Certain diets limit the amount of a particular food group, such as high-carbohydrate or full-fat foods. Ask your doctor which diet plans are effective and which might be helpful for you. Limiting sugary drinks is a good start to cutting calories.
- Exercise. Regular aerobic exercise is the most efficient way to burn calories and shed excess weight, any extra movement helps burn calories. Get at least 150 minutes a week of moderate-intensity physical activity to maintain the loss of a modest amount of weight.
- Behavior changes. A behavior modification program can help you make lifestyle changes and lose weight and keep it off. Counseling for behavioral changes can help cope with anxiety and emotional causes of weight gain. Monitor your diet and activity, understand eating triggers, and cope with food cravings
- Gastric bypass surgery. It is a medical procedure wherein the surgeon creates a small pouch at the top of the stomach. The small intestine is then cut a short distance below the main stomach and connected to the new pouch. Food and liquid flow directly from the pouch into this part of the intestine, bypassing most of the stomach.
Weight Loss Medication for Genetic Obesity
Weight-loss medications are meant to be used along with diet, exercise, and behavior changes, not instead of them. Talk to your doctor about your health conditions, maintenance medications, and other concerns before taking a medication for weight loss.
The weight loss medications you can use are:
