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Types and Causes of Anemia

April 14, 2022 Health

Anemia is a condition of a low number of red blood cells. It is characterized as hemoglobin or the main protein in your red blood cells. It carries oxygen and delivers it throughout your body. Anemia is a common blood condition typically affecting w..

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Types and Causes of Headaches

March 25, 2022 Health

Headaches are a common condition that most people will experience many times. The main symptom of a headache is a pain in your head or face. This can be throbbing, constant, sharp, or dull. Headaches are a major cause of unproductivity at work and s..

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Maintaining a Balanced Diet

March 4, 2022 Balanced Diet

There are different types of food in a balanced diet in certain quantities and proportions so that the body's requirement for calories, proteins, minerals, vitamins, and other nutrients is adequately met along with a small allowance for additional n..

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